Novel evidence-based approach led to short- and long-term fitness benefits.
from https://www.nih.gov/news-events/news-releases/mobile-phone-app-designed-boost-physical-activity-women-shows-promise
from
https://healthnews010.tumblr.com/post/185123150598
from https://johnher1.blogspot.com/2019/05/mobile-phone-app-designed-to-boost.html
from
https://johnher10.tumblr.com/post/185124145927
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