Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large study.
from https://www.sciencedaily.com/releases/2019/06/190626200337.htm
from
https://healthnews010.tumblr.com/post/185880862573
from https://johnher1.blogspot.com/2019/06/keeping-active-or-becoming-more-active.html
from
https://johnher10.tumblr.com/post/185880914252
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