1.VEGETABLES: SPIRALISED The veggie “noodle” trend won’t be going anywhere for a while. What are the best vegetables to spiralize? Ones that are long or round and harder in texture so they hold up, such as courgette, beetroot, sweet potatoes, carrots, kohlrabi, cucumbers, broccoli stems, and butternut squash. 2. FARRO Its packed with protein, fibre, magnesium, and… [Continue Reading]
from http://besthealthnews.com/2019/07/8-super-natural-foods-for-healthy-life/
from
https://healthnews010.tumblr.com/post/186208584548
from https://johnher1.blogspot.com/2019/07/8-super-natural-foods-for-healthy-life.html
from
https://johnher10.tumblr.com/post/186208681397
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