Is 50 the New 70? How the Modern Lifestyle Is Remaking Middle Age

“Do not go gentle into that good night.” That’s one of my favorite lines in all of literature, and it informs my outlook on health, life, wellness, and longevity. Live long, drop dead. Compression of morbidity. Vitality to the end. All that good stuff. But I’m sorry to report that Dylan Thomas imploring you to assail life with boldness is becoming harder for the average person to fulfill and embody. People more than ever before are heading into middle age with a head-start on the degenerative changes to body composition and function that used to only hit older folks. They may want to go boldly into that good night, but their bodies probably won’t be cooperating. Ignore the standouts for a

from http://besthealthnews.com/2019/07/is-50-the-new-70-how-the-modern-lifestyle-is-remaking-middle-age/

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from https://johnher1.blogspot.com/2019/07/is-50-new-70-how-modern-lifestyle-is.html

from
https://johnher10.tumblr.com/post/186227871762