I finished week 2 of my training schedule on Saturday and I’m feeling good! I can tell that I’m getting stronger, and I can tell that my body is changing. How? Because I’m hungry and tired! Good reminders to focus on my sleep and nutrition – both important parts of building my base. I talk about these things, and a few more, in this quick video. Check it out: Learn more at https://diabadass.com/death-valley/ or donate directly via Facebook. You can also follow my rides on Strava! The post #ScottsDeathRide – 2 weeks of training in the bag! appeared first on Scott’s Diabetes.
from https://scottsdiabetes.com/2019/07/08/scottsdeathride-2-weeks-of-training-in-the-bag/?utm_source=rss&utm_medium=rss&utm_campaign=scottsdeathride-2-weeks-of-training-in-the-bag
from
https://healthnews010.tumblr.com/post/186158733808
from https://johnher1.blogspot.com/2019/07/scottsdeathride-2-weeks-of-training-in.html
from
https://johnher10.tumblr.com/post/186158859822
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