Weekly Link Love — Edition 38

Research of the Week Weight lifting without weights… works? Exercise fights off Alzheimer’s. Capping medical resident training hours at 80 per week didn’t hurt patients. When you train to failure, the load and volume don’t matter. Now they’re considering a saturated fat tax. Swapping out dairy fat for plant fat results in a reduction in key nutrients. New Primal Blueprint Podcasts Episode 356: Dr. Jason Bussanich: He was a doctor who destroyed his adrenal function and gut health with too much exercise, and got it back by going carnivore. Episode 357: Jay O’Hare: Host Brad Kearns chats with ultrarunner Jay O’Hare about the anti-inflammatory healing effects of CBD. Episode 358: Paul Saladino, MD: I sit down with Paul Saladino to talk carnivore. Each week

from http://besthealthnews.com/2019/07/weekly-link-love-edition-38/?utm_source=rss&utm_medium=rss&utm_campaign=weekly-link-love-edition-38

from
https://healthnews010.tumblr.com/post/186415643938

from https://johnher1.blogspot.com/2019/07/weekly-link-love-edition-38.html

from
https://johnher10.tumblr.com/post/186415757197