Impossible and Beyond: How healthy are these meatless burgers?

Plant-based burgers are not a novel concept. But new products designed to taste like meat are now being marketed to vegetarians and meat-eaters alike. Impossible Burger and Beyond Meat’s Beyond Burger are two such options. Eating these burgers is touted as a strategy to save the earth, casting meat as a prehistoric concept. Both brands also offer up their products as nutritious alternatives to animal protein. But how do they stack up? It turns out the answer may depend on whether your priorities lie with your personal health or the health of the planet. The good news: Meatless burgers are a good source of protein, vitamins, and minerals The protein content of these newer plant-based burgers has been created to compete with beef and

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