How to assess evidence in nutrition

Executive summary Please login to view this content Introduction I’ve just got back from the west coast of the US where I spoke at two CrossFit events. The first event was for doctors and the second was for the top CrossFit trainers in the world. For the doctors’ talk, I presented a flow chart that I have been working on for some time. It was inspired by a tweet from Professor Tim Noakes a while back. Tim tweeted “If assoc studies found something real, RCTs would confirm. Have not. Why doesn’t @HarvardHealth admit?” Nutritional evidence nailed in 15 words. Evidence is supposed to work in the following way – an observation is made and then this is tested in a trial. e.g. a population study might

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